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While taking GLP-1 medications, its advisable to avoid foods that can cause rapid spikes in blood sugar levels or lower the medications effectiveness, such as: sugary foods and beverages like juices, soda, and alcohol refined carbohydrates like white bread and pasta high fat foods like baked goods and fried foods A GLP-1 medications can help reduce cravings for nutrient-poor foods

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For patients losing 20-50+ pounds: Plantar fasciitis risk drops by 35% Arthritis pain in weight-bearing joints improves Shoes fit better, reducing blisters and calluses 3

2010;22(6):664-e203